Little Bird Psychotherapy
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SEARCH,  EXPLORE,  DISCOVER

                     AWAKEN,  ACCEPT,  ADJUST
​
                                            EMBRACE,  TRANSCEND,  THRIVE

​No one outside ourselves can rule us inwardly.
When we know this,
we become free.
​​​

MEET TIFFANY
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Making Meaning Out of Life

The meaning of the bird represents the use of your voice to heal, to bring new hope and to find joy in each day. The bird signifies illumination and empowerment.​
The bird spirit animal also signifies your indomitable spirit and your ability to rise above adversities. As you embark on your therapy journey, expect a new trail, a new opportunity... a new beginning. ​ 
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As well search for an eagle's nest on the bed of an ocean, as search for happiness in the world outside of you. -Anthony DeMello, The Way to Love

Psychotherapy

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Psychotherapy is a process whereby psychological problems are treated through communication and relationship factors between an individual and a trained mental health professional. A working alliance and positive rapport are important to the formation of the professional relationship between a therapist and a client which serves as a healing force when based on therapeutic principles, structure and technique. Psychotherapy, or talk therapy, is a way to help people with a broad variety of psychological symptoms and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing.​

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Peace is calling for you. Will you answer?

Begin your inner journey to freedom.

EXPLORE
​&
​DISCOVER

Explore your personal thoughts, feelings, values and beliefs. Discover connections, gain clarity and move forward with  meaning. 
View services

ACCEPT
​&
​ADJUST

Accept reality. Accept yourself. Accept difficulties. Make adjustments, face challenges and adapt to change. Begin to heal.
GETTING STARTED

EMBRACE
​&
​TRANSCEND

Embrace your true self. Embrace your pain for the value of learning and growth. Transcend into greater maturity, wisdom and freedom.
CONTACT
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  • Home
  • Services
  • Getting Started
  • About
  • Contact
  • TELEHEALTH