Services

Little Bird Psychotherapy offers comprehensive therapeutic services  to adolescents, young adults, adults, couples and families with a belief that each one of us has the ability to adapt, learn, grow, develop and, ultimately,  transcend. Therapy at LBP is individualized to meet the needs of each client addressing their particular issues/concerns. These are some of the issues commonly treated in therapy at LBP:

• abuse history/survivor of abuse
• acceptance
• adolescent stress
• aging
• anxiety
• body image
• codependency
• coming out process
• communication problems
• coping
• depression
• disordered eating & relationship with food
• emptiness
• family adjustment to revelations about identity/sexuality
• family conflict
• greif, loss & bereavement
• guilt
• identity
• insecurity & self-doubt
• isolation​​

• LGBTQIA+, gender identity & sexual orientation
• major life transitions
• mood instability 
• multicultural prejudice & discrimination
• meaning & purpose
• parenting
• perfectionism
• posttraumatic stress
• relationships
• rupture and repair
• self-esteem/self-worth
• self-development
• self-harm
• self-regulation
• stress management
• suicidal ideation
• trauma
• trust & attachment
• shame
• young adult stress

Individual Psychotherapy

Couples Therapy

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​Family Therapy

SERVICE	FEE
Intake/Diagnostic Interview & Evaluation	$220
53 Minute Individual Psychotherapy Session	$160
45 Minute Individual Psychotherapy Session	$120
30 Minute Individual Psychotherapy Session	$80
Couple/Family Therapy Session	$140